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Yoga


Yoga Instructor, Anahata Yoga Zone

Sivananda, Hatha, and Ashtanga Vinyasa Yoga

+91-9441306921 / krushna.yoga@gmail.com

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Yoga


Yoga Instructor, Anahata Yoga Zone

Sivananda, Hatha, and Ashtanga Vinyasa Yoga

+91-9441306921 / krushna.yoga@gmail.com

A Journey

I teach Ashtanga Vinyasa Yoga at Anahata Yoga Zone, Hyderabad. I have been a Yoga practitioner for the past 15 years, and an instructor of Yoga for the past  6 years.
I am passionate about teaching Yoga and inculcate my students with an appreciation for this ancient art form.

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About Me


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About Me


  • Certifications:
    • RYT 200 - Sivananda Yoga Vedanta Dhanwantari Ashram, Trivandrum (2011)
    • RYT 500 - Sivananda Yoga Vedanta Meenakshi Ashram, Madurai (2013)

My instruction has been given on a one-to-one basis to students, and in class settings . I have conducted summer camps for children that instructed them in asanas, which helped them improve their balance and concentration. I have conducted yoga sessions in corporate offices and yoga awareness sessions at clinics.

I am passionate about teaching Yoga and inculcate my students with an appreciation for this ancient art form. Many of my students have continued under my instruction, and those with physical ailments such as sciatica and back pain have expressed great satisfaction with the results. 

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The Class


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The Class


Group

Group classes are excellent for beginners, and helps encourage and motivate them through the initial challenges of a new routine. I encourage groups to be less than 12 people, since it still allows a level of personal guidance.

Corporate

Allow our structured and re-energizing classes to calm the mind and soothe the body from the stresses of a hectic corporate lifestyle. Yoga can be performed by all age and weight groups, which allows the company to provide the benefit to all its employees. Classes can even be offered at multiple locations or different times in the day to benefit different shifts or groups. I have worked with employee groups and HR to provide this much-needed benefit at various corporate offices and facilities.